Want More Balance in Your Life? Set Priorities.

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

-Thomas Jefferson

Trying to Keep Your Head Above Water

Does it seem like you are just being pulled around from one activity to the next? It seems as though you are just able to keep your head above water and waiting for Friday. We are just hoping for some reprieve. Many of us feel this way as we jam pack our workday and evenings so full that we are left with nothing else. It is hard for us to enjoy our family and friends. What can we do to break this cycle? How can educators find a sense of balance? All we see is a rat race that won’t stop until retirement. I think part of this answer is finding balance by being intentional. We need to be intentional about what roles we take on, and if we take on new roles and responsibilities, how those affect our other roles in our lives.

How then do we become intentional about balance in our lives? Lately, I have been reading the book 7 Habits for Highly Effective People, by Stephen Covey. Throughout his third healthy habit-Putting First Things First, Covey not only describes prioritizing the day’s activities but breaks each task into four major quadrants:

The Four Quadrants

  • Quadrant I- These issues are often urgent and important, which means they must be dealt with ASAP
  • Quadrant II– Not urgent, but important. This could be continuing your education with periodicals, working on planning long-term goals, building relationships
  • Quadrant III- Urgent, but not necessarily important. These type of activities could be things like responding to various phone calls, making appointments, opening and responding to emails, some other problems that pop up throughout the day.
  • Quadrant IV- Not urgent and not important. These types of activities usually include binge watching tv, social media, busy work around the home or office, returning some phone calls.

Covey might argue that in order to be the most productive we can be and also get the most out of our day, we should strive to be in Quadrant II most of the time. There will be some emergencies and other things that pop up throughout the week that could keep you in quadrant I. If you are engaging in important activities that focus on long-term results, you would then be more proactive toward some of those other issues that might come up in quadrant I.

How am I able to narrow down all of the things I need to do in a day or week?

Covey discusses that usually, we make our To-Do lists for that day, and usually what gets pushed back during the day are our quadrant II activities that would create larger results and help us get to our long-term goals. He suggests taking a step back and taking a broader look at the week and carving out specific times to fulfill those quadrant II items that are the most impactful and meaningful. I have recently started doing this myself and it does take a while (about 30 minutes or so to start) but it gives you a chance to carve out time each day for activities that you find the most meaningful.


As you look at your schedule, it might be time to delegate some of your workloads. You may need to train your children how to do some of those cleaning jobs around the house to free up some of your time to do other things such as manage your finances, plan for retirement, exercise, etc. This could look the same at work as well. If you are in charge of other people, train them in jobs that enable you to take some off of your plate. This will not happen overnight and may take several weeks or months. The payoff is that we can manage our time and resources better. This will enable us to serve our families better, and be more effective in the workplace.

How to Get Started Today

If you are interested in being more efficient with your time and are doing the things that will have the most positive impact on yourself, co-workers, and family.

Getting Started

  • Get the Template– First, either download this excel sheet or printable version of Covey’s 7 Habits weekly schedule.
  • Define your Roles– Everyone has many hats that they wear each day. For example, I am a father, husband, son, teacher, case manager, Christian, and friend.
  • Goals-Once you have determined your roles, write down a few impactful goals. These should be for each of the roles in your life. Something that could or should be done this week.
  • Prioritize– On the worksheeet, there is a place to prioritize all of your goals for the week. You want to try and meet all of your goals within the 7 day period. For example, grading a set of math tests may take priority one day in the week.
  • Plug them into your Schedule– In the template, there are one hour time blocks from 8AM-8PM. For each day of the week, plug in where you can best achieve your priorities. For example, if you want to exercise three times this week, check with your spouse and see what days and times will work out for your family schedule.
  • Check Your Progress– Throughout the week, check and see how you are doing in meeting those quadrant II type of goals.

The Time is Worth It

This does take a little bit of time on the front end to set up. You will have a blueprint for your week on how to hit some of your small goals. These will, in turn, help you reach larger goals. This will work for every role that you play in your life. I know I won’t hit every single goal every week, but that’s ok. I am making a plan instead of waiting for the week to come at me on Monday morning.

Want More Strategies and Support Each Week?

Do you go into the classroom on Monday overwhelmed at the week ahead of you? The Momentum Monday newsletter is like a Snickers bar for teachers. Each week, there is great information for what you need right now in your classroom. There are student engagement strategies, teacher self-care, a teacher tech tip, and a Q & A section with actual questions that I have received from teachers. Click to view the latest issue of Momentum Monday subscribe to future issues and view our past issues!

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